Functional Athletic Sports Training

Nicole "Teif" was born and raised in Colorado. She has lived an active and healthy lifestyle from a young age and has been involved in competitive sports since she could walk. Nicole eventually fell in love with soccer and competed on scholarship at Mesa State College (now Colorado Mesa University) for 3 years, sitting out her senior year due to multiple knee surgeries. After 3 ACL reconstructive surgeries, she has a comprehensive understanding of what it means to be an athlete at their peak all the way to rehabbing an injury. She has explored many avenues of fitness from running, yoga, HIIT circuits, strength training & spin – to say she has a passion to sweat is an understatement.

Nicole moved to Reno in 2013 and was in search for a facility that would challenge her athletic ability while being in a positive, energetic atmosphere. A friend introduced her to FAST and she hasn’t left since her first bootcamp. Inspired by the wide range of clients and the huge changes she had seen in not only herself, but people from professional athletes to those just trying to stay in shape, she took her love and passion for fitness to another level. She received both her TRX suspension training and Spinning certification in 2014 and immediately started teaching group classes and created a following for herself as a tough coach who could push you to your max while keeping it fun. Nicole is ecstatic to transition from client to trainer and move forward with the FAST family and help people reach their fitness goals.

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"Greatest gym I've ever trained at! JJ and Carlos are the best! If you are looking for somewhere to go to get results, be motivated, and have fun go to FAST!"
- Meghan S.