Functional Athletic Sports Training

JJ and Carlos don't specialize in certain training types. JJ and Carlos specialize in sports and what specifically is needed by clients to function better at specific sports. You specify what is needed, and FAST will produce results. It's as simple as that...they will evaluate with initial assessments and confer the client on what they feel that they need and then FAST will undoubtedly make it happen.

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"Greatest gym I've ever trained at! JJ and Carlos are the best! If you are looking for somewhere to go to get results, be motivated, and have fun go to FAST!"
- Meghan S.